Welcome To Top Self Training Track and Field

Top Self Training was founded in the summer of 2024

Leroy Kwateh established TST out of his passion for the sport and commitment to developing young athletes.

Top Self Training is dedicated to helping youth athletes achieve their highest potential on and off the track. We offer top-tier coaching that emphasizes mental, emotional, and physical health, and comprehensive support through the college recruitment process, drawing on Coach Roy's personal experience in collegiate athletics.

At Top Self Training, we prioritize the individual needs of each athlete, fostering a nurturing environment that emphasizes personal growth alongside athletic development. Our mission is to guide athletes through the ongoing journey of becoming their best selves—mentally, emotionally, and physically. We strive to be coaches, mentors, friends, and a haven for our athletes. Join us in this journey toward excellence!

Our comprehensive approach includes:

• Recruitment Guidance: We assist athletes in reaching out to college coaches, creating organized spreadsheets for prospective universities, and developing effective study habits to ensure academic eligibility.

• Athletic Development: Using professional-grade cameras, we analyze and enhance athletes’ sprinting form, helping them maintain proper technique and reduce the risk of injury.

At Top Self Training, we are passionate about empowering student-athletes to achieve their fullest potential while prioritizing their physical health and well-being. Join us in our mission to foster a generation of leaders on and off the field.